Elbow problems are more common than you think and can occur due to an elbow problem or be a referral pain from the shoulder.
The most common injuries are folders and tennis elbow and the second is prob a trapped nerve referral pain.. It is fairly uncommon to suffer arthritis in the elbow but not impossible. One of the bones in your forearm is known as the radius and the head of this bone can cause elbow problems.
Golfer s elbow
Radial head problems
Wrist and associated muscles
The wrist is a very common repetitive stress problem and is also commonly fractured in fall which then leads to early onset arthritis. Mobilisation of the wrist can be extremely pain relieving
Post fracture rehab and strengthening
Carpal tunnel syndrome